I’m a Doctor and a Health Coach. I help busy mums improve their health and rediscover what makes them happy…
I’m a Doctor and a Health Coach. I help busy mums improve their health and rediscover what makes them happy…
ONLINE HEALTH COACHING
If any of the following sound like you, I could help you…
You’re a busy mum juggling competing demands
You want to improve your health but aren’t sure where to start or how to find the time
You’ve tried making healthy changes in the past but they are difficult to maintain as part of busy family life or work life
You’ve developed unhealthy habits, often turning to food for comfort, going to bed late and neglecting exercise due to low energy levels
You prioritise your child/children’s and family’s needs and feel guilty thinking about your own happiness
You need help to rediscover who you are, what your priorities are and how to create a healthier lifestyle that brings you happiness
Do any of these resonate with you?
If the answer is YES, click here to find out more
HEALTHY HAPPY MUM IN 90 DAYS
My exclusive health coaching programme for Mums
Find out more here
ONLINE HEALTH COACHING
Helping you to improve your health and rediscover what makes you happy
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