I am one of the Regional Directors of The British Society of Lifestyle Medicine (BSLM). On Saturday 23rd June at The BSLM annual conference in Edinburgh, we launched the #1change campaign!

Tell us about Britain's Best Junior Doctors?
It's a brand new quiz show bringing together teams of Junior doctors in their first year of training from all over the country to battle it out for the title...

Welcome to Food Diaries! I am pleased to welcome India Silvani-Jones as our first Food Diary guest blogger. India is a Yoga Teacher, Entrepreneur and founder of The Jungle Kitchen - coming to Leeds in summer 2018! India was...

Dr Helen is delighted to be on the panel of speakers at The Inspired Medics Careers Conference being held on 19th May at Leeds Trinity University. This is a UNIQUE opportunity to discover medical career options and glean insi...

If you missed the Food Unwrapped Diet Special, you can still watch it online http://www.channel4.com/programmes/food-unwrapped/ . This is an episode not to be missed as Jimmy, Kate, Matt and I share surprising food and drink ...