I’m a Doctor and a Health Coach. I help busy women improve their health and rediscover what makes them happy…

You’re a busy mum juggling competing demands

You want to improve your health but aren’t sure where to start or how to find the time

You’ve  tried making healthy changes in the past but they are difficult to maintain as part of busy family life and/or work life

You’ve developed unhealthy habits, often turning to food for comfort, going to bed late and neglecting exercise due to low energy levels

You need help to rediscover what your priorities are and how to create a healthier lifestyle that brings you happiness

Do any of these resonate with you?

If the answer is YES, click here to find out more

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