My 2018 Highlights

My 2018 Highlights

2018- what a year you have been!  There have been moments of celebration and moments of darkness, all part of  the rich tapestry of life. As the year draws to a close I want to share my highlights with you and take the opportunity to express gratitude to some special...
How Are You? Take The FREE Health Quiz

How Are You? Take The FREE Health Quiz

New Year is the perfect time to make some changes. This January, join the 2.5 million people who have taken the #OneYou health quiz and get your free personalised score with advice on how to be healthier. nhs.uk/oneyou/how-are-you-quiz/to  ...
How To Lose Weight Well

How To Lose Weight Well

What better way to start the year than with a new series of How to Lose Weight Well! Join me alongside Xand van Tulleken as we help dieters tackle weight loss regimes, whilst Stacey Stewart cooks up a storm in the kitchen. How to loose weight well – Mondays at...