I am a Doctor, TV Presenter, Health Coach and a new Mum.  I have carved out a fulfilling career that combines  and balances all of these.  Investing in coaching myself has enabled me to let go of the things that were making me unhappy and forge  a lifestyle that makes me happy and fulfilled. Being a Mum, having time for family, exercise and keeping healthy is really important to me. I want to be physically fit and emotionally healthy to be able to give the best to my family and be a positive role model to my son. 

As a Health Coach I work with women who want to do the same; transform their lifestyle to create happiness and health. I have developed a unique way of blending my experience of working in healthcare with powerful transformational coaching skills to support women in creating a healthier way of living whilst acknowledging the challenges of juggling the demands of family and work life.

I hold degrees in both Sport and Exercise Science (University of Leeds) and Medicine (Hull-York Medical School) and undertook my speciality GP training at University College London Hospital. I have worked in the NHS as a doctor since 2010. I completed my health coach training with the Health Coach Institute. 

I love keeping active, yoga, gardening, meditation, long brisk walks in the great outdoors, good food, spending time with family, and sunshine. 

You can decide whether to fill your life with things that make you happy or constantly put them off for another day