If you missed the Food Unwrapped Diet Special, you can still watch it online http://www.channel4.com/programmes/food-unwrapped/ . This is an episode not to be missed as Jimmy, Kate, Matt and I share surprising food and drink health tips to help get your year off to a good start! Can curry help you lose weight? Meal replacement drinks- would you use them? What are microgreens? Plus: Dr Helen heads off to Tanzania to see what she can learn from the Hadza tribe about their unique diet!
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