Quick and Easy Cauliflower Rice

Quick and Easy Cauliflower Rice

I tend to batch cook a load of veggies on a Sunday as  part of my meal prep. This is one of handful of my go-to quick and easy vegetable recipes. It makes a great rice substitute with a curry, chilli or stew and an easy way to increase your vegetable intake!   Remove...
Crispy Curly Kale Crisps

Crispy Curly Kale Crisps

Kale is a dark leafy green, packed with nutrients. This is a simple and quick recipe and an easy way to boost your daily veg intake.   Line a baking tray with foil or parchment paper Layer with chopped curly kale Drizzle with olive oil and salt Cook for 10-12 minutes...
Boiled Egg Snack

Boiled Egg Snack

Boiled eggs make a quick and easy protein boost & an easy emergency breakfast when running late. When you make a hot drink in the morning, put in extra water and boil a couple of eggs. Take one with you in your hand bag/ back pack in case you get peckish. Keep the...