GP Surgery Opens Gym with Personal Trainer

This is an example of exercise on prescription and lifestyle medicine in practice. Nicola Marchant is a personal trainer and has been employed by The Light GP surgery  in Leeds as a Health Coach. She offers patients free consultations and runs a weekly circuits class...

read more

Should the NHS invest more money in preventing disease?

Listen in to my interview on BBC Radio York following the Health Secretary Matt Hancock's announcement on his long-term vision for the NHS,  with the focus on preventing illness by encouraging people to take more responsibility for their own health.He says: "It's...

read more

Hello and welcome! I’m Dr Helen Lawal. You’re in the right place if you’re curious about health, nutrition, exercise, well-being and lifestyle medicine….

Categories

Health

Happiness

Lifestyle Medicine

Recipes