GP Surgery Opens Gym with Personal Trainer

This is an example of exercise on prescription and lifestyle medicine in practice. Nicola Marchant is a personal trainer and has been employed by The Light GP surgery  in Leeds as a Health Coach. She offers patients free consultations and runs a weekly circuits class...

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Should the NHS invest more money in preventing disease?

Listen in to my interview on BBC Radio York following the Health Secretary Matt Hancock's announcement on his long-term vision for the NHS,  with the focus on preventing illness by encouraging people to take more responsibility for their own health.He says: "It's...

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Hello and welcome! I’m Dr Helen Lawal. You’re in the right place if you’re curious about health, nutrition, exercise, well-being and lifestyle medicine….




Lifestyle Medicine