I’m a Doctor and a Health Coach. I help busy women improve their health.

I believe the secret to happiness  is making healthy habits fit within our busy lives; lots of small, easy, happy, fun, rewarding habits.

I’m a Doctor and a Health Coach. I help busy women improve their health. 

I believe the secret to happiness  is making healthy habits fit in to your life; lots of small, easy, happy, fun, rewarding habits.

ONLINE HEALTH COACHING

If any of the following sound like you, I could help you…

You’re a busy woman juggling competing demands

You want to improve your health and eat more healthily but aren’t sure where to start 

You’ve  tried dieting and exercise in the past but find it difficult to maintain as part of busy life and work schedule

You’ve developed unhealthy habits, often turning to food for comfort, going to bed late and neglecting exercise due to low energy levels

You need help to rediscover create a better work-life balance that enables you to be healthier and feel happier

Do any of these resonate with you?

If the answer is YES, click HERE to find out how I can help

 

HEALTHY HAPPY YOU IN 90 DAYS

My exclusive health coaching programme for busy professional woman who want to improve their health

Find out more here

ONLINE HEALTH COACHING 

Helping You Create Healthy Happy Habits

 

Health Coach Institute