Living with ADHD can impact various aspects of health including our eating habits and nutrition. As a Medical Doctor, Nutritionist and ADHDer I am dedicated to supporting women with ADHD thrive. I’m excited to host my virtual healthy eating support group for adult women, I strive to create a nurturing environment where women feel heard and supported in navigating being ADHD whilst gaining a deeper understanding of nutrition and their relationship with food.

Women with ADHD often face unique challenges, from late diagnoses to managing symptoms while balancing work, family, and personal health. Many women struggle with ADHD burnout, emotional dysregulation, and executive dysfunction, which can make daily living overwhelming. Accessing the right support…